The human body needs moderate exposure to the sun as the sun is a good source of vitamin D. However when the body is continuously exposed to the sun, this can result in sunburn.
This article will show you ways to get rid of sunburn fast.
Some people think you only get sunburn when you are sunbathing on the beach. However, everyone is at risk.
A brief exposure of the human body to the ultraviolet radiation emanating from the sun can result in sunburn if care is not taken.
It is possible to get a sunburn even if you spend only 10 minutes under the sun during the hottest period of the day.
How Does Sunburn Occur?
When the ultraviolet radiation of the sun touches the skin cells, it causes damage to the DNA.
Your body notices this and attempts to repair those cells that are slightly damaged. The body also kills off those cells that are damaged beyond repair.
You might think the red spot on your skin is the damage, however, this is not so.
The skin becomes red as your body reacts to the damage done to the cell’s DNA. You will also experience a burning sensation at the same time.
The body keeps on working and your skin responds by producing more melanin. This is done to block further radiation.
The increase in the production of melanin will now result in the darkening on the skin that is called a “tan.”
Once the tan has developed, further exposure of the skin to the sun will not result in a severe burn as the previous exposure.
This article will look at the best home remedies to get rid of sunburn fast.
10 Best Home Remedies to Get Rid of Sunburn Faster
Like everything else, prevention is the best when it comes to sunburn. This is because when the ultraviolet radiation of the sun hits the skin, it damages the DNA.
DNA damage can lead to a number of problems and popular among them is the premature aging of your skin.
It is also one of the major causes of skin cancer. This is why we always preach prevention.
However, once the damage is done, there are some effective home remedies that can help get rid of sunburn fast.
Whether it is severe sunburn or a mild one, these home remedies will serve as a sunburn instant relief.
All of the home remedies to get rid of sunburn listed below are made with simple ingredients that are probably already in your kitchen.
Cornstarch has been used for years as a traditional home remedy for any type of skin rashes. It is very effective in helping to get rid of sunburn.
If you want to get rid of sunburn on your face, chest, or hands, then cornstarch is the solution.
How to Use Cornstarch for Sunburn
- Begin by adding one cup of cornstarch to two cups of water.
- Shake the solution well until the mixture is uniform.
- Then take a wet washcloth and use it to apply the solution on your skin.
- Make sure you allow it to dry on the skin.
You probably already have this lying somewhere in your kitchen. It serves as a great sunburn treatment as it is gentle on your skin.
If you are searching for what to put on a sunburn, then milk is your answer. Follow the directions below to use milk to get rid of sunburn fast.
How to Use Milk for Sunburn
- Begin by washing the affected area of your body with plain water.
- Then slightly air-dry the area.
- Pour one cup of cold milk into a bowl.
- Now grab a cotton pad and dip it in the milk. Use this cotton pad to gently apply the milk on the affected area.
- Allow the milk to dry on the skin and wash off after some hours.
The famous Aloe Vera plant is considered one of the most effective skin care product ever. Aloe Vera is often used on the skin whether there is damage or not.
The leaf cools your skin and helps get rid of sunburn peeling. You can apply it to any area of your skin and the plant will work it’s magic.
How to Use Aloe Vera for Sunburn
- Take a mature Aloe Vera leaf and peel off the outer skin.
- Blend it until it becomes a paste.
- Apply the Aloe Vera paste over the affected area.
- Allow it on for a couple of hours.
- Make sure you use this frequently.
Baking Soda For Sunburn
Baking soda is also one of the best sunburn remedies for the face and other parts of your skin. It is very effective to help get rid of sunburn redness.
The baking soda will provide quick relief for your skin.
Get Rid of Sunburn With Baking Soda
- Take a cup of baking soda and add 2 cups of cool water in it.
- Make sure the mixture assumes a paste-like consistency. If not, add in more cool water.
- Apply this paste over the affected area.
- Allow it on until you feel some relief from the pain.
- Thereafter, wash off completely.
Apple Cider Vinegar for Sunburn
Even though there seems to be no official research on how apple cider vinegar helps to get rid of sunburn, a lot of people swear that it works.
If you are going to use apple cider vinegar, ensure you use the pure unfiltered ACV.
How to Use AVC for Sunburn
- Wash the affected area using only water.
- Take a spray bottle and fill it with the Apple Cider Vinegar.
- Spray it onto the affected area and let it dry.
Witch Hazel For Sunburn
Witch hazel is widely known for its usefulness in healing many ailments. It contains a chemical known as “tannins.”
Tannins help to repair your damaged skin, decrease swelling and also fight off dangerous bacteria. If you are looking for what heals sunburn fast, then witch hazel is your solution.
Get Rid of Sunburn With Witch Hazel
- Pour about 3 tablespoons of witch hazel into a bowl.
- Grab a cotton ball and soak it in the liquid.
- Use the cotton ball to apply the witch hazel to the affected area.
How to Use Essential Oils for Sunburn
When it comes to ways to get rid of sunburn, essential oils are also not left out. Essential oils are beneficial to the body and have been in use for decades.
Their uses range from skincare to beauty products and a host of other uses. However, for the purpose of this article, we will concentrate on how essential oils help to get rid of sunburn.
Peppermint Oil For Sunburn
Peppermint essential oil is known for its cooling effect on your skin. The oil helps to soothe and cool sun-burnt skin.
It is also effective at reducing any pains you might be going through. Follow the guide below to use peppermint oil to get rid of sunburn.
How to Use Peppermint Oil for Sunburn
- Take a spray bottle and add about 8-15 drops of peppermint oil to the bottle.
- Fill the remainder of the bottle with water.
- Spray on the affected area.
Frankincense Essential Oil For Sunburn
If you’re looking for an essential oil that is sure to work wonders on your sun-burnt skin, then you should probably try the frankincense essential oil.
The oil helps to serve as pain relief and also aids skin regeneration. Frankincense oil will also help you get rid of sunburn dark skin fast.
Follow the directions below to use the frankincense essential oil to get rid of sunburn fast.
How to Use Frankincense Oil for Burn
- Take a spray bottle and add about 8-15 drops of frankincense essential oil to the bottle.
- Fill the remainder of the bottle with water.
- Spray on the affected area.
Tea Tree Oil For Sunburn
Tea tree oil is notable for its ability to get rid of sunburn in a number of ways. It serves as a tissue regenerator by rebuilding those damaged tissues.
The oil also helps to relieve your body from pain. Its anti-inflammatory properties also help to ease discomfort.
How to Use Tea Tree for Sunburn at Home
- Mix about 5-8 drops of tea tree oil with a good carrier oil in a bowl.
- Use your hands to gently apply onto your skin.
- Gently massage the oil into the affected area of your skin.
Castor Oil For Sunburn
Castor oil is also a wonderful essential oil that helps get rid of sunburn. The oil’s anti-inflammatory properties and relief abilities make it very effective at combating sunburn.
How to Use Castor Oil for Sunburn
- Mix the castor oil with coconut oil in a bowl at a ratio of 1:1
- Apply it to the affected area of your skin and leave on for some hours.
- Wash off completely thereafter.
Sunburn can be very painful and ugly on the skin. The above home remedies are the best ways in how to get rid of sunburn fast.
They are an effective alternative to the costly over the counter sunburn creams.
It is important to state that if your sunburn becomes serious, please visit your doctor.